You are here: Home » Mind & body » Wake your happiness
Wake your happiness
How many times you felt exosted and listlessly without any special reason. In fact you are not, you are just afraid of new tasks and of failure if you don’t succeed. The psychologists claim that if you continue like that you are not on the right way. The question is how to extricate from that magic circle in which one bad thought leads to another and another. You feel that you don’t have the power to change anything. The detection of the excitement in life is based on leaving the famous field, but on most of you only the thought of leaving, rejects the new challenges in life.
Yes but…
When people are complaining on their own life, on their every suggestion proposed for improvement, they answer with: “Yes but…”, and exactly that sentence is the repulsion or accepting new views. That’s why next time when you’ll encounter an obstacle, do it exactly the opposite, maybe in front of you will open some new gates of life. According the psychologists the basic of this kind of obstacles most often are:
Tiredness
Ask your-self how old you feel? If you answer is that you are old enough, know that the tiredness prevents you from taking new changes. The tiredness can be the cause of lack of physical energy, loss of psychic energy and emotional emptiness. That way you are just a one step to depression, because with a lack of will and tired body you can’t feel passion in nothing. Right now try to repel the depression. If in the mornings you wake up more tired then when you have got asleep, or after the summer holiday you are still tired without wish to change something, to cause joy, best way is to consult with some professional or medic.
Prohibitions
A lot of people the life experience have imposed prohibitions of excitement and happiness. Maybe you have learned that way from the parents, the religion and maybe you have been in a negative company for a long time. Spend a little time digging in the causes of the life prohibitions you have. We are all used to avoid situations where we could be ashamed and criticized. In order to fortify how much you are relied on the thinking of others, ask yourself these three questions:
- If it’s not important to me the thinking or others, what should I do?
- If I knew that it wouldn’t be revealed to the others, I would make…?
- If I was sure that it’s the right choice, I would do…?
If in the answers you have noticed things you’ve never done and which in you raise happiness, smile and dynamism, then for sure you are the one which makes the obstacles and the boundaries. If you are not pleased with your job, maybe it’s better to change it. Or if it bothers you that your partner will leave you, talk with him/her, because that kind or thinking in your relationship means displeasure. That’s why it’s better to clear those problems in as soon as you can. It’s worst that a lot of people don’t accomplish their ambitions in a way which they could develop full confidence in them selves.
Remember what are the things you’ve wanted to make and obstacles you have created for those things. If your wishes are not against your moral and ethics values, then strive to accomplish them, but at the beginning don’t tell anyone about it, especially those ones which are going to criticize and despair you. Don’t seek for help and support from those who have contributed for your failure. It’s better to share the wishes and the hopes with the people which would react positively. It needs just a little effort and courage to discover the new life joy.
Fears
You need to have influence in yourself in order to gain self-confidence and to free from your fears. It’s best to accept the situation in which you are. Be aware for your fears but don’t resign on then. Don’t let sadness overwhelm you and follow your dreams even if you are most afraid and lost. It’s not sad with any purpose that, the one who risk, that one will most take advantage of it. Do the one which you wish for, the one you thing it’s special for you and cause pleasure in you. Try to approach on the life by some other aspect, don’t let the surrounding stop you.
With accepting the new challenges there is probability that you will loose, but the chances are greater that you will draw out yourself the everyday life. When you’ll face with yourself, you lacks, your desires, your hidden hopes, then you are on the right way to begin a new life. The battle with yourself is the hardest one, but it’s not impossible.